I’ve been thinking a lot about doing yoga. It’s always interested me and from what I hear it offers a lot of benefits that would be good for me. When my health insurance offered a free yoga mat I felt that must be a sign : )
It seems the Senior center here has chair yoga classes. I think it would be more fun to do this with other people instead of by myself. I will be joining the Senior center sometime this week.
I really like the concept of physical, mental and spiritual practices rolled up into one.
Have you ever tried Yoga?
Other Blogging From A-to-Z April Challenge Posts 2024
O Is For Organ & Tissue Donation
Y Is For Yoga
My Other Blogs Participating In The Blogging From A to Z April Challenge 2024
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~Plucking Of My Heartstrings~ 